Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.
News & Announcements
Use Move Your Way® Materials to Get Older Adults Moving in Your Community!
Posted on May 17, 2024
May is Older Americans Month and National Physical Fitness & Sports Month — and to celebrate, ODPHP is inviting you to use Move Your Way materials for older adults in your work.Move Your Way is the promotional campaign for the Physical Activity Guidelines for Americans, and it provides a variety of resources to promote the Guidelines’ key messages...
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